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Cancer survivor Helen urges you to spot the signs to save your life

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Scots Commonwealth Games hero and cancer survivor is the face of a new Cancer Research UK campaign

A Scots woman who starred in the opening ceremony of Glasgow’s Commonwealth Games only weeks after completing treatment for cancer is highlighting Cancer Research UK’s new thought provoking awareness campaign.

Helen Watson is backing the Spot Cancer Sooner drive which runs across Scotland throughout November with a new TV ad.

Designed to show how easy it is for people to ignore changes in their body while they get on with their busy lives, the ad shows a lump in a road gradually getting bigger while office workers, mums, cyclists and road cleaners seem oblivious to the change and the disruption it causes.

Helen Watson
Helen Watson

Eventually the bump becomes so big that people have to walk around it but, despite this, still ignore it.

Finally, in a poignant moment at the end, one person acknowledges its presence and the voice over says: “It’s easy to ignore something, especially when we’re busy. But spotting cancer sooner could save your life.”

Striking outdoor poster adverts will also feature in prominent locations across Scotland including train stations, bus stops and shopping centres.

Cervical cancer survivor Helen, of Renfrew, knows exactly how vital it is to detect cancer early.

She visited her GP for a check up last spring after experiencing irregular bleeding and feeling unusually exhausted.

It was a shock when tests revealed Helen had cancer. But she raised more than £1,800 for Cancer Research UK by taking part in the Race for Life Glasgow – just 24 hours before starting chemotherapy treatment.

And Helen, 56, who features in the video below, fought back to health in time to take part in the opening and closing ceremonies of Glasgow’s Commonwealth Games, dancing before a worldwide audience of more than five million people last July.

She said: “I loved every minute of being part of the Commonwealth Games and was determined that no one and not even cancer would take that away from me.

“After eight weeks of chemotherapy and radiotherapy, I had just two weeks to prepare myself for my first Commonwealth Games rehearsal.

“I got out of bed for the first time in two days and struggled to get there but by the time I went home that same day I was as high as a kite. There were tears at the closing ceremony of the Games. I cried tears of relief after everything I had been through.”

Helen – who is now clear of cancer – misses her own mum, Catherine, who died aged 51 from breast cancer.

She said: “I was just 17 when I lost my mum but I know that treatments have moved on so much since then.

“Research has helped save millions of lives. I’m backing Cancer Research UK’s Spot Cancer Sooner campaign because I want to encourage people to get to know their own bodies so they can tell when something changes and get it checked out.”

Lisa Adams, Cancer Research UK spokeswoman in Scotland, said: “Helen is a fantastic ambassador for our Spot Cancer Sooner campaign. She knows from personal experience just how important early diagnosis can be.

“There are many possible signs of cancer, it’s not just about lumps. What our new campaign aims to bring home to people is that it is good to be aware of changes to their bodies and to get them checked out. Most cases of cancer are in people over 50, but anyone can develop the disease. We hope the adverts will prompt anyone who notices an unusual or persistent change to their body to go and see their GP.

“It may well not be anything serious, in which case getting checked will give peace of mind. But if it does turn out to be cancer, finding it early could make all the difference.

“They can also pick up the phone to one of our Cancer Research UK information nurses and discuss any concerns confidentially.”

For more information visit www.cruk.org/spotcancersooner or ring Cancer Research UK’s information nurses on 0808 800 4040.